Musings, Thoughts & News

Mindset

Every so often, I look around and it hits me, these things we take for granted, cars, roads, buildings, clothing, internet, they were all just an idea someone had at some point. They are a thought that has become solid, an idea so shared that they have become fact, an entrenched part of consciousness that… Read More Mindset

Musings, Thoughts & News

Who’s Steering The Ship Here?

Contemplation for the day: Does my life just happen to me? Or am I steering the ship? How do I get to the life I dream of? I’ve been listening to Lindsay Teague Moreno again. This time talking about setting goals. She has some interesting facts from the Harvard Business Review: 83% of people in… Read More Who’s Steering The Ship Here?

Musings, Thoughts & News

The Cult of Busy

In my pursuit of better business practices and strategies I listen to several podcasts put out by people who are have the success that I’m seeking. Lindsay Teague Moreno wrote a book I like, called “Getting Noticed” (it’s about marketing strategies), so I started listening to her podcast “Boss Up”. Is it trite to say… Read More The Cult of Busy

Musings, Thoughts & News

Three Things To Make You Successful

We obsess about the bad things. Well I do anyway. I can have 30 people say something nice to me and I focus on the one person who was shitty with me. God help me if I start reading blog comments. This is super common, I know everyone does this but this is a great… Read More Three Things To Make You Successful

Musings, Thoughts & News

The Most Important Questions

I love Brendon Burchard’s story, he was in a serious car accident at 19, and in facing death had an epiphany that changed the direction of his life. What he realized is that at the end of our lives we are faced with three basic questions: Did I Live? Did I live my life? Was… Read More The Most Important Questions

Musings, Thoughts & News

Motivation

 I have various versions of the quote to the left all over my world. By my desk, on my computer, in my notebook. The amazing thing about the past year for me is how true it is. I’ll post later about mindset as I am contemplating the importance of how you think and how it… Read More Motivation

Musings, Thoughts & News

Watsu

Watsu. So I’m a massage therapist, and I love all forms of therapeutic bodywork, but I have a special love for watsu. At no point in my life do I relax the way I do when I am receiving watsu. There is nothing like floating in warm water, its like my whole body unwinds. Our… Read More Watsu

Musings, Thoughts & News

Health Updates – Memory Loss

I’m sick again. I swear I didn’t even sniffle for the whole two years Cyndi was ill.  We were in and out of the hospital, eating crap from the cafeteria, exposed to all sorts of awfulness and not a sneeze. Lower my stress levels and suddenly I’m sick every few weeks. UGH. I’m about to… Read More Health Updates – Memory Loss

Musings, Thoughts & News

Kitchen Project – First Post

Navigating life lately is full of new challenges and adventures. We’re stumbling through them together. I’m grateful for all the people who are there to listen to both of us process while we try to figure out what our new normal is. This week has been interesting in a lot of ways. I’ve managed to… Read More Kitchen Project – First Post

Musings, Thoughts & News

Slique In 60 Challenge Update

Alright, it’s time for an update on the challenge we started in January. We’ve had mixed results so far, Cyndi is doing way better than I am. She’s been doing her daily routines with a dedication I admire, including really working on her vestibular exercises. She’s an inspiration to me daily. I on the other… Read More Slique In 60 Challenge Update