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IPSB – Aromatherapy Essential Oil Basics

Learn the history, chemistry, distillation process, clinical uses and safe application of therapeutic-grade essential oils. This course is tailored to the professional body worker and those just beginning their studies. You will be introduced to several essential oils and will study the many uses for essential oils: massage and bodywork, disinfecting, first aid, quality of… Read More IPSB – Aromatherapy Essential Oil Basics

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Cooking With Oils – Summer Cook Out

Summer is meant for grilling and essential oils are our favorite food hack for delicious and quickly marinated foods. We’ll be exploring a variety of summer favorites at this event: Tequila Grilled Shrimp Coleslaw Beef/Chicken/Vegetarian Fajitas Guacamole & Salsa Hatch Chile Potato Salad Corn Salad Peppermint Ice Cream Food is our thing over here at… Read More Cooking With Oils – Summer Cook Out

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Oil Circle – Healthy Weight Loss

The monthly oil circle (founded by Olivia Biera of Oily Mix, Sabrina is Co-Hosting with her this year) is where we focus on a topic but are mainly here to expand your resources so you can get answers to any questions you might have about how to use essential oils in your daily life. This… Read More Oil Circle – Healthy Weight Loss

Musings, Thoughts & News

Some of My History….

I used to own a bath and body care company. We started it in my garage in 2009, made soap, bath bombs, shower bombs, body butter, body polish, salt soaks and a bunch of other great stuff with the best ingredients, by hand. It was a great concept, we made wonderful things. So wonderful that… Read More Some of My History….

Musings, Thoughts & News

If you could do anything, what would you do?

Has anyone ever asked you that? The “no limits, money is no object” question? Or the “if you won the lottery….” question. What this often shows is where our hearts are and what our path would be if we pursued our souls calling with abandon. The question is always how to get there, how to… Read More If you could do anything, what would you do?

Musings, Thoughts & News

Taking The Big Leap

So I’ve been re-reading the book The Big Leap by Gay Hendricks, lately. Do you ever read something and feel like the person who wrote it, wrote it for you? Like they somehow magically knew that you’d need to hear this particular thing? See the thing that stands in the way of my greatest successes… Read More Taking The Big Leap

Musings, Thoughts & News

Where We’re going next…

Some of you know my history, some are new here, so here is a little bit about how I ended up on the journey I’m on. Back in 2009 I was working as a massage therapist, a teacher and a doula. A friend and I reconnected and decided to start a company, we wanted an… Read More Where We’re going next…

Musings, Thoughts & News

Consistency

Isn’t it funny how when you have things you are working on, the lesson comes to you over and over. You hear it in a friends story, in the music you listen to, in the books you pick up casually, the thing your soul is ready to shift surrounds you. It’s like the new car… Read More Consistency

Musings, Thoughts & News

Mindset

Every so often, I look around and it hits me, these things we take for granted, cars, roads, buildings, clothing, internet, they were all just an idea someone had at some point. They are a thought that has become solid, an idea so shared that they have become fact, an entrenched part of consciousness that… Read More Mindset

Musings, Thoughts & News

Who’s Steering The Ship Here?

Contemplation for the day: Does my life just happen to me? Or am I steering the ship? How do I get to the life I dream of? I’ve been listening to Lindsay Teague Moreno again. This time talking about setting goals. She has some interesting facts from the Harvard Business Review: 83% of people in… Read More Who’s Steering The Ship Here?