Summer Harvest Blue Potato Crust Quiche

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We eat quiche all year here and this one is a great way to use an excess of chard. I love the taste of blue potatoes, in general foods that are in the red/blue/purple color spectrums are rich in antioxidants. Antioxidants help neutralize free radicals in the body which cause oxidation (yes, it’s a similar process to rusting… ) which encourages healthier cell reproduction which is a part of the body’s healing process. Healthy cellular reproduction means more efficient healing. This is part of why nutrition experts recommend you “eat the rainbow”.

I usually have a few volunteer, heirloom cherry tomato plants going in the garden so I’m always looking for a way to incorporate them into recipes and adding them to this recipe adds a really lovely splash of flavor. I also love the way they roast so make sure you leave them for the top of the quiche.